lifestyle programs that improve physical and emotional well-being

What we do

We design programming focused on habit formation, neuroplasticity and inter-generational community building. Both youth and seniors benefit from our programs through accountability, positive reinforcement and expert guidance aimed at improving mental and physical wellness. We achieve this through our two cornerstone programs, WiringRight and Mobility & Stability.

Wiring Right

Wiring Right is a youth focused program designed to help young people cultivate and develop healthy habits to improve their lives.

LEARN MORE

Mobility & Stability

Mobility & Stability helps seniors improve the quality of their daily lives through on-site programs featuring gentle movement in a group setting.

LEARN MORE
join us!

Ways to Get involved

There are lots of ways to support our important mission. Whether you're a senior facility looking for fun, engaging impactful programming, a youth organization working to develop positive habits or just looking to get involved as a volunteer, we want to hear from you!

For Seniors

Bring our Mobility & Stability program to your senior population.

LEARN MORE

For Youth

Get in touch to support positive 

habit formation for youth.

LEARN MORE

Kids

Serving others  benefits the giver and receiver equally. Join us!

LEARN MORE

Betty S

The exercises in the Mobility and Stability brochure are relatively easy and only take 30 minutes to do. I could see improvement in my balance and flexibility after doing the exercises faithfully for a couple of weeks and these favorable results have continued. I fact, I do some at various times during the day in addition to the 30 minutes because they really help my arthritis and make me feel so much better. Do the neck exercises while sitting at a red light or when in traffic and the heal and toe exercises plus the ankle circles I do when sitting in a waiting room or watching TV.

Button

Bonnie

I’ve been doing the Mobility and Stability program since sometime in January. It doesn’t take much time to run through all the exercises each day. I have noticed that my balance and ability to do activities has improved significantly. The volunteers are extremely supportive and really pleasant to speak with. I would highly recommend that everyone do this program regardless of age to improve the aging process . As the saying goes “use it or lose it “

Button

Kim B

The mobility stability program is very easy to do and does not take very long it only takes about 15 minutes I would recommend it to anyone who needs help with stability

Button

 




   TESTIMONIALS

our media

HARNESSING THE POWER OF NEUROPLASTICITY

stay up to date

get our newsletter!

Receive updates, news from our community, and get a heads up on upcoming events.

Contact Us